Deanna Grayson
LSW | Licensed Social Worker (In Supervision toward Clinical Licensure with Theo Meyer)
During chaotic and uncertain times, therapy should be a place of solace where we come to explore ourselves and how we can find inner peace. Through a process that is gentle, intuitive, and individually-tailored, I help my clients unearth their own innate wisdom to live life on their terms and with more serenity and satisfaction. I want to know what your story is. As a proud member of the LGBTQ+ community, it is of utmost importance to me to create an inclusive, welcoming environment in sessions.
My professional passion and area of expertise is the intersection of ADHD and disordered eating, but I see clients with a variety of different concerns and goals for therapy. I have experience supporting clients whose lives feel out of alignment with how they envisioned; navigating difficult interpersonal relationships; experiencing depression and impacts that make it hard for them to navigate daily tasks, especially in regard to eating and taking care of themselves. I assist my clients in re-framing unhelpful thoughts that they may have about themselves and their situations while also validating the struggles that they have been through. Some of my favorite techniques to use in therapy include Narrative Therapy and Motivational Interviewing. I would love to explore whether I would be a good fit for your healing journey.
Areas of Focus: ADHD, eating disorders, disordered eating patterns, LGBTQ+ topics, depression, anxiety, substance use disorder, sobriety, PTSD, CPTSD, CBT, DBT, Narrative Therapy, and Motivational Interviewing.
I accept Aetna, Cigna, Highmark, Quest, & IBX insurances.
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