Theo Meyer
LPC | Licensed Professional Counselor
I view the mental health recovery process as similar to climbing a mountain: the first steps may feel overwhelming at times, however, therapy is a partnership where I can provide tools that help my clients get where they would like to go, while also building resiliency and strength for the future. Throughout the process, I will provide encouragement and at times, remind you to look back at how far you have come. Furthermore, I provide a non-judgmental and empathic space for this journey to occur. I am a licensed professional counselor that is person-centered and utilizes psychodynamic, existential and CBT/DBT/ACT approaches. I am currently undergoing training in Accelerated Experiential Dynamic Psychotherapy (AEDP) and Compassionate Inquiry.
I specialize in working with people that have sought relief from anxiety, depression, OCD, chronic pain, and NPD/emotional abuse. My experience also includes therapy for bipolar disorder, autism spectrum, life transition, grief and loss, self-esteem, trauma, and peer relationships.
I offer individual teletherapy and facilitate a DBT skills group through teletherapy. I will be offering a mix of teletherapy and in-person therapy once the offices reopen.
I am an LGBTQ ally.
I accept Aetna, Cigna, United/Optum, and Highmark Insurances.
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